Breaking the Silence on Men’s Mental Health

Forget the traditional therapy setting! We bring therapy to your world. We believe in providing you with a flexible, practical approach to support that works for you.

Supporting Men’s Health and Wellbeing

Therapy Done Differently

Therapy Services

We understand that everyone's journey is unique, and we're here to meet your specific counselling and therapy needs. Join our community of mindful men and receive confidential support in a nurturing environment tailored just for you.

How It Works

We offer therapy services to men of all ages, and in a setting that suits their needs. This includes sessions in our clinics, via telehealth or within the community.

Who We Work With

Our services are available to private clients, QLD Work Cover clients, and participants of the National Disability Insurance Scheme (both Self and Plan Managed).

Tailored Support For Men Of All Ages

At Mindful Men, we’re all about fostering a welcoming environment where guys of all ages can come together, bond, and thrive. Whether you prefer face-to-face sessions or our Telehealth options, we’re here to support and empower you. Our goal is to make our services accessible to all, because everyone’s health and wellbeing journey is unique.


Break free from stereotypes that suggest men don’t want to work on themselves. Book in with someone who’s here to help you conquer your challenges!

About Mindful Men

Empowering you to take control of your health & wellbeing

Breaking the Silence on Men’s Mental Health

Are you struggling with your mental health? You don’t have to face it alone. Mindful Men offers a safe and confidential space for you to receive support through counselling and other resources. It’s time to prioritise your mental wellbeing.

We Do Therapy Differently At Mindful Men

Don’t like sitting in a therapy clinic? Let’s ditch it and take therapy outside! We bring therapy into your world – think walks on the beach, grabbing coffee, scenic drives, or just chatting in a park. We believe in creating a space for open conversation and shared experiences, where men can explore their true and authentic selves.

Therapy with us is a collaborative effort, not a one-way street. We prioritise your privacy and security, of course, but our approach is all about building a genuine connection in spaces that facilitate personal development.

Capacity Building Sessions For Disability

Are you seeking therapy as a capacity building support through your NDIS plan?

Here at Mindful Men, our therapy services are tailored to disability. We also consider accessibility needs when we book you in to ensure our services are safe, inclusive and meet your needs.

Engaging a new service provider can also be scary. You’re welcome to bring a support person to your session if you feel it would help you to ease into therapy.

Simon Rinne

Founder & Therapist

Living with mental illness is an exhausting, isolating, and daunting experience. It affects every aspect of our lives, from our mental and emotional wellbeing, to our relationships, and ability to focus and pursue our goals. I speak from personal experience, having grappled with depression, anxiety, obsessive-compulsive disorder (OCD), and burnout for the better part of 30 years. Over my journey I have learned healthy coping strategies that I know work, and share with my clients.


In 2021, I founded Mindful Men as a way to support men with their own personal development journey. By sharing my own story, I contribute to normalising discussions about men’s health and wellbeing. My mission is to draw from my lived and learned experiences to empower boys and men to get vulnerable, confront their inner struggles, and grow with the right support.

Mindful Men Was Born With A Purpose

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On The Mindful Men Podcast, we delve into a variety of topics to inspire mindful awareness of life’s challenges. Topics include mental health, disability, improving relationships and much more!

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