Breaking the Silence on Men’s Mental Health
Forget the traditional therapy setting! We bring therapy to your world. We believe in providing you with a flexible, practical approach to support that works for you.
Supporting Men’s Health and Wellbeing
Therapy Done Differently
Therapy Services
We understand that everyone's journey is unique, and we're here to meet your specific counselling and therapy needs. Join our community of mindful men and receive confidential support in a nurturing environment tailored just for you.
How It Works
We offer therapy services to men of all ages, and in a setting that suits their needs. This includes sessions in our clinics, via telehealth or within the community.
Who We Work With
Our services address a wide range of client needs. While some services require a GP referral, many are available through direct booking. Visit our Services page to learn more about our offerings and booking requirements.
Tailored Support For Men Of All Ages
At Mindful Men, we’re all about fostering a welcoming environment where guys of all ages can come together, bond, and thrive. Whether you prefer face-to-face sessions or our Telehealth options, we’re here to support and empower you. Our goal is to make our services accessible to all, because everyone’s health and wellbeing journey is unique.
Break free from stereotypes that suggest men don’t want to work on themselves. Book in with someone who’s here to help you conquer your challenges!
About Mindful Men
Work With Us Your Way
At Mindful Men, we understand that every journey is unique, which is why we offer a range of flexible options to access our services:
Mental Health Treatment Plans
Access subsidised sessions through your GP’s referral.
NDIS
Tailored capacity-building supports for individuals living with disability, ensuring our services are accessible, inclusive, and meet your specific needs.
Veterans (DVA)
Supporting the mental health and well-being of those who have served our country. Enquire about using your White or Gold Card via your GP.
Workcover QLD
Assistance for employees navigating injuries obtained at work.
Private Health Insurance
Claim therapy services through your health fund (depending on your cover).
Private Fee-For-Service
Flexible options for clients without third-party funding. No matter your circumstances, our goal is to make accessing therapy simple and stress-free.
Our Awards
Allied Health Awards
2024 Social Worker of the Year
Sunshine Coast Community Awards
2024 Inclusion Award
Sunshine Coast Community Awards
Best Disability Service, Recreational or Sporting Program
Simon Rinne
Founder & Accredited Mental Health Social Worker (AMHSW)
Living with mental illness is an exhausting, isolating, and daunting experience. It affects every aspect of our lives, from our mental and emotional wellbeing, to our relationships, and ability to focus and pursue our goals. I speak from personal experience, having grappled with depression, anxiety, obsessive-compulsive disorder (OCD), and burnout for the better part of 30 years. Over my journey I have learned healthy coping strategies that I know work, and share with my clients.
In 2021, I founded Mindful Men as a way to support men with their own personal development journey. By sharing my own story, I contribute to normalising discussions about men’s health and wellbeing. My mission is to draw from my lived and learned experiences to empower boys and men to get vulnerable, confront their inner struggles, and grow with the right support.
Mindful Men Was Born With A Purpose
Follow Our Podcast
On The Mindful Men Podcast, we delve into a variety of topics to inspire mindful awareness of life’s challenges. Topics include mental health, disability, improving relationships and much more!
