Breaking the Silence on Men’s Mental Health

Forget the traditional therapy setting! We bring therapy to your world. We believe in providing you with a flexible, practical approach to support that works for you.

Supporting Men’s Health and Wellbeing

Therapy Done Differently

Therapy Services

We understand that everyone's journey is unique, and we're here to meet your specific counselling and therapy needs. Join our community of mindful men and receive confidential support in a nurturing environment tailored just for you.

How It Works

We offer therapy services to men of all ages, and in a setting that suits their needs. This includes sessions in our clinics, via telehealth or within the community.

Who We Work With

Our services address a wide range of client needs. While some services require a GP referral, many are available through direct booking. Visit our Services page to learn more about our offerings and booking requirements.

Tailored Support For Men Of All Ages

At Mindful Men, we’re all about fostering a welcoming environment where guys of all ages can come together, bond, and thrive. Whether you prefer face-to-face sessions or our Telehealth options, we’re here to support and empower you. Our goal is to make our services accessible to all, because everyone’s health and wellbeing journey is unique.

 

Break free from stereotypes that suggest men don’t want to work on themselves. Book in with someone who’s here to help you conquer your challenges!

About Mindful Men

Work With Us Your Way

At Mindful Men, we understand that every journey is unique, which is why we offer a range of flexible options to access our services:

Mental Health Treatment Plans

Access subsidised sessions through your GP’s referral.

NDIS

Tailored capacity-building supports for individuals living with disability, ensuring our services are accessible, inclusive, and meet your specific needs.

Veterans (DVA)

Supporting the mental health and well-being of those who have served our country. Enquire about using your White or Gold Card via your GP.

Workcover QLD

Assistance for employees navigating injuries obtained at work.

Private Health Insurance

Claim therapy services through your health fund (depending on your cover).

Private Fee-For-Service

Flexible options for clients without third-party funding. No matter your circumstances, our goal is to make accessing therapy simple and stress-free.

Our Awards

Allied Health Awards

2024 Social Worker of the Year

Simon Rinne

Sunshine Coast Community Awards

2024 Inclusion Award

Simon Rinne

Sunshine Coast Community Awards

Best Disability Service, Recreational or Sporting Program

Mindful Men

Simon Rinne

Founder & Accredited Mental Health Social Worker (AMHSW)

Living with mental illness is an exhausting, isolating, and daunting experience. It affects every aspect of our lives, from our mental and emotional wellbeing, to our relationships, and ability to focus and pursue our goals. I speak from personal experience, having grappled with depression, anxiety, obsessive-compulsive disorder (OCD), and burnout for the better part of 30 years. Over my journey I have learned healthy coping strategies that I know work, and share with my clients.

 

In 2021, I founded Mindful Men as a way to support men with their own personal development journey. By sharing my own story, I contribute to normalising discussions about men’s health and wellbeing. My mission is to draw from my lived and learned experiences to empower boys and men to get vulnerable, confront their inner struggles, and grow with the right support.

Mindful Men Was Born With A Purpose

Follow Our Podcast

On The Mindful Men Podcast, we delve into a variety of topics to inspire mindful awareness of life’s challenges. Topics include mental health, disability, improving relationships and much more!

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