Explore Our Therapy Services

Explore our range of counselling options tailored to meet your mental health or disability needs.

Therapy Services

Getting the help you need doesn't need to feel daunting.

We like to break the mould when it comes to men’s health and wellbeing

Our approach is about meeting men (of all ages) where they are. Our sessions focus on authentic connections and togetherness rather than a practitioner-client dynamic, while still upholding professional standards through privacy and security. Our casual and humanist approach sets us apart.


If you are struggling with something in your life, you don’t have to face it alone. At Mindful Men, we offer a safe and confidential space for you to receive support through counselling and other resources. It’s time to prioritise your health and wellbeing.

Choose What Works For You


We’d love to welcome you for an in-clinic therapy session! Just give us a ring to schedule your appointment, as our space is by appointment only.


We understand that life can be busy, so we offer flexible telehealth options. Choose between a Zoom video session or a phone call – whichever works best for you.

In-home or In-community

Prefer a session in your own space? No worries, we’re happy to come to you at home or meet you in the community. Just keep in mind there’s a small charge for travel.

Workshop Services

Invest In Your Team's Wellbeing

Mindful Men can tailor an in-person or online workshop or training package for your organisation. Here’s 3 BIG reasons why your business needs this:


  • Normalising workplace mental health improves staff wellbeing
  • A well supported workplace improves staff retention
  • Workplace training demonstrates your commitment to providing a safe and health workplace

Contact us to arrange a discovery call so we can understand your training needs, and develop a package that works for you.

Group Programs

Building Community

One Step At A Time

In today’s busy world, connection is becoming increasingly important to improve men’s health and wellbeing. We welcome you into a community of Mindful Men, where we lift each other up and support men to overcome loneliness and isolation. 


We’re currently developing some fantastic in-person group programs and would love for you to be part of them. Sign up for our newsletter to stay informed about program launches and be the first to know when you can join us!

Join Our Online Community

Join our Facebook community today and become part of a global network of men getting mindful about life! 


Unfortunately you can’t force someone to jump into therapy. What you can do is gently prompt them to chat with someone. Share an episode of The Mindful Men Podcast with them to prompt a conversation that sparks change from within.

Mindful Men is a counselling service for boys and men in Australia; but we do it differently! We like to take therapy out of the clinic and into community. We’re relaxed about it, because we find this helps our clients to feel more comfortable.

Counselling is just one aspect of Mindful Men. We are also able to run workshops and corporate training packages to support workplaces to improve their emotional intelligence. Contact us for a tailored package for your organisation.

The current therapy fee is $193.99 per hour for NDIS and private paying clients. QLD Work Cover is charged at $234.00 per hour. For sessions conducted outside of the clinic, travel charges apply.

At Mindful Men its less about age, and more about connection. If we’re able to connect, then we can go from there!

We’re based on the Sunshine Coast in QLD. In person support is available between Gympie, Noosa, Sunshine Coast, Moreton Bay and North Brisbane areas. Telehealth is available Australia wide.

Unfortunately not at this stage. We are working on this, and hope to be registered in the near future.

Yes! As an unregistered NDIS provider, we support self-managed and plan-managed NDIS participants through their Capacity Building budgets.

Sessions run for 50 minutes, with an additional 10 minutes allocated for case notes.

If you have any further questions, please reach out.

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On The Mindful Men Podcast, we delve into a variety of topics to inspire mindful awareness of life’s challenges. Topics include mental health, disability, improving relationships and much more!

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