About
Promoting Men’s Health & Wellbeing
At Mindful Men, we aim to normalise discussions about men’s health and wellbeing. We strive to create a nurturing environment where men of all ages can come connect, share and grow.
The Mindful Men Difference
Client-centred
At Mindful Men, our focus is on you. Our personalised therapy services empower you to take control of whatever life throws at you.
Accessible & Convenient
We offer flexible approaches to our services. This includes in-clinic, in-home, in-community or Telehealth (Zoom or phone call). In person support is available between Gympie, Noosa, Sunshine Coast, Moreton Bay, Tweed Heads, Gold Coast, Logan, North Brisbane and South Brisbane areas.
Private & Secure
Our sessions are conducted in a safe and confidential environment, whether in-person or Telehealth. We adhere to strict privacy protocols and comply with relevant regulations to protect your privacy. You can trust Mindful Men to provide a secure service for you.
Meet our Founder and Clinical Lead
Simon Rinne
Founder & Accredited Mental Health Social Worker (AMHSW)
Simon is the Founder and Clinical Lead at Mindful Men, and thrives on supporting boys and men to embrace a healthier way of living. His lived experience includes over 30 years living with depression, anxiety, obsessive compulsive disorder (OCD), and burnout; including relying on alcohol to cope with life’s stressors. He’s been sober since 2023, and blends his lived and learned experience in his approach to therapy.
Professional Areas of Expertise
- Mental health
- Disability
- Depression
- Obsessive Compulsive Disorder
- Anxiety
- Burnout
- Parenting
- Men’s health and wellbeing
Modalities
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Solutions Focussed Brief Therapy (SFBT)
- Motivational Interviewing (MI)
- Mindfulness
- Relaxation Strategies
Qualifications
- Master of Social Worker (Qualifying)
- Bachelor of Social Work (Anthropology)
Registrations
- Australian Association of Social Workers (AASW) – Registration number 501992
- Medicare Provider Number – 1705531Y
- WorkCover QLD P0007308135
- Australian Men’s Health Forum – Member
- Australian and New Zealand Mental Health Association – Member
Service Offerings
- Mental Health Treatment Plans: Access subsidised sessions through your GP’s referral.
- NDIS: Tailored capacity-building supports for individuals living with disability, ensuring our services are accessible, inclusive, and meet your specific needs.
- Veterans (DVA): Supporting the mental health and well-being of those who have served our country. Enquire about using your White or Gold Card via your GP.
- Workcover QLD: Assistance for employees navigating injuries obtained at work.
- Private Health Insurance: Claim therapy services through your health fund (depending on your cover).
- Private Fee-For-Service: Flexible options for clients without third-party funding.
Professional Supervision
Simon’s supervision services provide guidance and support to help mental health and allied health professionals navigate complex cases, enhance their clinical skills, and maintain professional wellbeing.
Whether you’re a social worker, counsellor, psychologist or allied health practitioner, discover how professional supervision can elevate your practice and nurture your growth. Reach out today to learn more.
Meet Our Team
Lewis Yarrow
Counsellor
Professional Areas of Expertise
- Anxiety
- Addiction (including pornography addiction)
- Anger
- Attachment
- Depression
- Mental health
- Men’s health and wellbeing
- Shame
- Trauma
Modalities
- Narrative therapy (NT)
- Acceptance and Commitment Therapy (ACT)
- Exploratory Therapy (Attachment Theory)
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing (MI)
- Solution Focussed Brief therapy (SFBT)
Qualifications
- Bachelor of Counselling
Registrations
- Australian Counselling Association (ACA) – Registration number 23585
Service Offerings
- NDIS: Tailored capacity-building supports for individuals living with disability, ensuring our services are accessible, inclusive, and meet your specific needs.
- Private Fee-For-Service: Flexible options for clients without third-party funding.
Our Awards
Allied Health Awards
2024 Social Worker of the Year
Sunshine Coast Community Awards
2024 Inclusion Award
Sunshine Coast Community Awards
Best Disability Service, Recreational or Sporting Program
FAQs
I know a guy who needs help. How do I get him to come and see you?
What do you do at Mindful Men?
Mindful Men is a counselling service for boys and men in Australia; but we do it differently! We like to take therapy out of the clinic and into community. We’re relaxed about it, because we find this helps our clients to feel more comfortable.
Do you only do counselling?
Counselling is just one aspect of Mindful Men. We are also able to run workshops and corporate training packages to support workplaces to improve their emotional intelligence. Contact us for a tailored package for your organisation.
How much does it cost?
Our pricing is customised to match your specific service needs. Please reach out to discuss your requirements and receive a detailed quote.
What ages do you work with?
At Mindful Men its less about age, and more about connection. If we’re able to connect, then we can go from there!
Where are you based?
We have therapists based on the Sunshine Coast and Gold Coast in QLD. In person support is available between Gympie, Noosa, Sunshine Coast, Moreton Bay, Tweed Heads, Gold Coast, Logan, North Brisbane and South Brisbane areas.
Telehealth is available Australia wide.
We also offer services to international clients via Zoom (excluding US and Canada).
Do you accept Mental Health Treatment Plans?
We accept referrals for Mental Health Treatment Plans via your GP. Consult your GP for a referral today.
Do you work with NDIS Participants?
Yes! As an unregistered NDIS provider, we support self-managed and plan-managed NDIS participants through their Capacity Building budgets.
Do you work with Veterans (DVA)?
We provide counselling services to Gold Card holders and some White Card holders. Consult your GP for a referral today.
How long are sessions?
The typical session is billed for 60 minutes, with 50 minutes for consultation and 10 minutes allocated for case notes. Shorter or longer sessions are also available upon request.
Follow Our Podcast
On The Mindful Men Podcast, we delve into a variety of topics to inspire mindful awareness of life’s challenges. Topics include mental health, disability, improving relationships and much more!
