Promoting Men’s Health & Wellbeing

At Mindful Men, we aim to normalise discussions about men’s health and wellbeing. We strive to create a nurturing environment where men of all ages can come connect, share and grow.

The Mindful Men Difference


“Our client’s are at the centre of everything we do.”

At Mindful Men, our focus is on you. Our personalised therapy services empower you to take control of whatever life throws at you.

Accessible & Convenient

“Breaking barriers to bring support directly to you.”

We offer flexible approaches to our services. This includes in-clinic, in-home, in-community or Telehealth (Zoom or phone call). Home and community visits are available for South East QLD residents spanning from Gympie to North Brisbane. Our Telehealth options are open to Australian residents nationwide.

Private & Secure

“Trust is the cornerstone of our relationships.”

Our sessions are conducted in a safe and confidential environment, whether in-person or Telehealth. We adhere to strict privacy protocols and comply with relevant regulations to protect your privacy. You can trust Mindful Men to provide a secure service for you.

Meet our Founder and Clinical Lead

Simon Rinne

Founder & Therapist

Simon is the Founder and Clinical Lead at Mindful Men, and thrives on supporting boys and men to embrace a healthier way of living. His lived experience includes over 30 years living with depression, anxiety, obsessive compulsive disorder (OCD), and burnout; including relying on alcohol to cope with life’s stressors. He’s been sober since 2023, and blends his lived and learned experience in his approach to therapy. 

  • Mental health
  • Disability
  • Depression
  • Obsessive Compulsive Disorder
  • Anxiety
  • Burnout
  • Parenting
  • Men’s health and wellbeing
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Solutions Focussed Brief Therapy (SFBT)
  • Motivational Interviewing (MI)
  • Mindfulness
  • Relaxation Strategies
  • Master of Social Worker (Qualifying)
  • Bachelor of Social Work (Anthropology)
  • Australian Association of Social Workers (AASW) – Registration number 501992
  • QLD – WorkCover QLD P0007308135


Unfortunately you can’t force someone to jump into therapy. What you can do is gently prompt them to chat with someone. Share an episode of The Mindful Men Podcast with them to prompt a conversation that sparks change from within.

Mindful Men is a counselling service for boys and men in Australia; but we do it differently! We like to take therapy out of the clinic and into community. We’re relaxed about it, because we find this helps our clients to feel more comfortable.

Counselling is just one aspect of Mindful Men. We are also able to run workshops and corporate training packages to support workplaces to improve their emotional intelligence. Contact us for a tailored package for your organisation.

The current therapy fee is $193.99 per hour for NDIS and private paying clients. QLD Work Cover is charged at $234.00 per hour. For sessions conducted outside of the clinic, travel charges apply.

At Mindful Men its less about age, and more about connection. If we’re able to connect, then we can go from there!

We’re based on the Sunshine Coast in QLD. In person support is available between Gympie, Noosa, Sunshine Coast, Moreton Bay and North Brisbane areas. Telehealth is available Australia wide.

Unfortunately not at this stage. We are working on this, and hope to be registered in the near future.

Yes! As an unregistered NDIS provider, we support self-managed and plan-managed NDIS participants through their Capacity Building budgets.

Sessions run for 50 minutes, with an additional 10 minutes allocated for case notes.

If you have any further questions, please reach out.

Follow Our Podcast

On The Mindful Men Podcast, we delve into a variety of topics to inspire mindful awareness of life’s challenges. Topics include mental health, disability, improving relationships and much more!